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This website works best with JavaScript enabled. Search the site Search the web Site Search Web Search Your Health Women Men Elderly Children Living Well Home Sleep Beauty Relationships Diet and Nutrition Health Benefits Food Safety Weight Loss Vitamins and Nutrients Fitness Yoga Running Our Team Conditions Privacy Policy Terms of Use Your Health Women Men Elderly Children Living Well Home Sleep Beauty Relationships Diet and Nutrition Health Benefits Food Safety Weight Loss Vitamins and Nutrients Fitness Yoga Running Our Team Conditions Link 1 Link 2 Link 3 Subnav link 1 Subnav link 2 Subnav link 3Mental and Emotional Abilities That Actually Improve With Age By Chris Brown Senior Mental and Emotional Abilities That Actually Improve With Age Contrary to popular thinking, everything doesn’t get worse with age. Let’s take a closer look at the science and break down all you stand to gain. Read More about Mental and Emotional Abilities That Actually Improve With Age 6 min read Ways To Take Care Of Your Body After 55 Reviewed by Patty Weasler, RN Senior Ways To Take Care Of Your Body After 55 It’s important to take care of your body both internally and externally from taking care of your skin to protecting your bones! Read More about Ways To Take Care Of Your Body After 55 6 min read Health and Wellness Trends Worth Trying Reviewed by Patty Weasler, RN Your Health Health and Wellness Trends Worth Trying Many people are gravitating to all different types of wellness trends with the goal to improve their physical and mental health. Here are 12 health and wellness trends worth trying! Read More about Health and Wellness Trends Worth Trying 7 min read Healthy Food Healthy On-The-Go Dinner Ideas Diet and Nutrition News & Advice Healthy On-The-Go Dinner Ideas When you’re on the go it’s easy to give in to the convenience of fast food. The secret to avoiding this situation is to be prepared with healthy meals you can easily eat on the go. Here are 12 healthy on-the-go dinner ideas you can try this week! Read More about Healthy On-The-Go Dinner Ideas 6 min read Healthy, Mood-Boosting Snacks To Try When You’re In A Slump Diet and Nutrition News & Advice Healthy, Mood-Boosting Snacks To Try When You’re In A Slump Fresh, wholesome snacks can satisfy your desire for a snack break while also helping you feel energized, sharp and focussed. Next time you wander down to the kitchen in search of a snack, let it be one of these 12 healthy mood-boosting snacks. Read More about Healthy, Mood-Boosting Snacks To Try When You’re In A Slump 6 min read 10 Fruits Diabetics Should Be Eating Diet and Nutrition News & Advice 10 Fruits Diabetics Should Be Eating Figuring out what to eat when you have diabetes can be a challenge. Especially since your main goal is to control your blood sugar levels. Thankfully there are plenty of fruits to choose from that can make a great addition to your diabetes meal plan. Here are 10 diabetic-friendly fruits you should consider! Read More about 10 Fruits Diabetics Should Be Eating 5 min read 19 Foods That Help Burn Fat Diet and Nutrition News & Advice 19 Foods That Help Burn Fat You don’t need to have a strict, boring diet. A lot of foods that help burn fat are full of flavor, can be cooked in a variety of ways, and can be eaten as a snack or part of a meal. To lose fat and weight, and to get much-needed energy for exercise, eat these 19 foods that help burn fat. Read More about 19 Foods That Help Burn Fat 12 min read Find a topic Health A-Z A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Cold & Flu Diabetes Pet Health Mental Health Heart Health Fitness All Conditions Must Reads [current tab name]Categories Senior Women Children Best Life Insurance For People Over 50 By Clarissa Vanner Senior Best Life Insurance For People Over 50 Life insurance is a vital financial tool, especially as we grow older and consider the financial well-being of our loved ones. Here are some of the best life insurance companies to consider! Read More about Best Life Insurance For People Over 50 3 min read The Benefits of Elderly Life Insurance and Why Seniors Should Consider It By ActiveBeat Author Senior The Benefits of Elderly Life Insurance and Why Seniors Should Consider It Elderly life insurance is designed to provide financial protection for seniors and their families. Here’s a look at the different types, the benefits it has to offer, and how to choose the right policy! Read More about The Benefits of Elderly Life Insurance and Why Seniors Should Consider It 4 min read Endometriosis: It’s Time To Change the Pattern of Pain, Stigma and Barriers to Diagnosis And Treatment By Sarah Seabrook and Alana Cattapan Women Endometriosis: It’s Time To Change the Pattern of Pain, Stigma and Barriers to Diagnosis And Treatment Endometriosis is a debilitating disease that affects an estimated one million Canadians. It involves the overgrowth of endometrial tissue (the tissue that lines the uterus), which typically sheds during menstruation and regrows to support reproduction. With endometriosis, the endometrial tissue grows excessively, both inside and outside of the uterus, which can cause pelvic pain, extreme […] Read More about Endometriosis: It’s Time To Change the Pattern of Pain, Stigma and Barriers to Diagnosis And Treatment 4 min read New Treatment for Postpartum Depression Offers Hope, but the Stigma Attached to the Condition Still Lingers By Nicole Lynch and Shannon Pickett Women New Treatment for Postpartum Depression Offers Hope, but the Stigma Attached to the Condition Still Lingers Postpartum depression can affect anyone, and it often sneaks in quietly, like a shadow in the corners of a new mother’s life. It presents significant challenges for around 1 in 7 new mothers, affecting their emotional well-being and overall quality of life and that of the newborn. Many – if not most – women experience […] Read More about New Treatment for Postpartum Depression Offers Hope, but the Stigma Attached to the Condition Still Lingers 6 min read Parenting With ADHD: 7 Practical Tips For Success By Joanne Park, André Plamondon, and Sheri Madigan Children Parenting With ADHD: 7 Practical Tips For Success Attention-deficit/Hyperactivity Disorder (ADHD) often goes undiagnosed in adults — including parents — but it has a significant impact on family life. A parent with ADHD may struggle with time management and staying focused. They may appear to be in control, but their daily life can be chaotic with missed appointments, trouble remembering and enforcing rules […] Read More about Parenting With ADHD: 7 Practical Tips For Success 5 min read Screen Time Is Contributing to Chronic Sleep Deprivation in Tweens and Teens — A Pediatric Sleep Expert Explains How Critical Sleep Is to Kids’ Mental Health By Maida Lynn Chen Children Screen Time Is Contributing to Chronic Sleep Deprivation in Tweens and Teens — A Pediatric Sleep Expert Explains How Critical Sleep Is to Kids’ Mental Health With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine. In many cases, this likely means resetting boundaries on screen use, especially late in the evenings. But imposing and enforcing those rules can be easier said than done. A growing body of research is […] Read More about Screen Time Is Contributing to Chronic Sleep Deprivation in Tweens and Teens — A Pediatric Sleep Expert Explains How Critical Sleep Is to Kids’ Mental Health 5 min read Our Promise The AB Method Written by Health Experts and Journalists Science Based Research and Fact Checked Medically Reviewed by Certified Physicians Updated to Reflect Medical Advances FeatureFilm ActiveBeat Video Welcome to ActiveBeat! ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health. From recalls and outbreaks to diet, nutrition and fitness we cover everything you need to know about health, every day. 1/2 FeatureFilm ActiveBeat Video 8...